On Sobriety
August 13, 2017 The last day I had a drink. A michelada at the Broadacres Flea Market. My foundation for all the good habits I have developed since the inception. If I drink again I am knowingly limiting myself from my highest potential.
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On Fasting
Why? There was a internal yearning to do soI felt heavy, not only physically but mentally as wellDifficulty concentrating, much brain fogI wanted to cleanse myselfChallenge myselfTrain my focus, courage and ability to face hardship How? Fast log Day 15:30 wake up 16oz water 5:45 tbsp mct oil Coffee 6:10 walk 7:20 fed dre took
On Dog Fatherhood
A gratifying responsibility A dog needs a duty I have a duty to provide him with that duty Seeing him fulfill his duty is an accomplishment each day